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Strength & Agility Training Starts Monday 4/29!

We are happy to announce that we will be starting our Spring Strength & Agility Program on Monday 4/29!  Athletes will work in groups of 6 (max) with a certified training to improve:
Strength
Agility
Speed
Conditioning
Coordination
Quickness
Balance
We are offering 8 week program on Mondays and Wednesdays. We have 2 time-slots available. Group 1 will work out 5:00-6:15, Group 2 will work out 6:15-7:30.  We only have 6 slots available in each group, so register today! 
8 Week Program Cost $239

Spring Training

We are offering a 1-2 day per week development session April 15-May 24.  Each day, groups will work on shooting and puck-handling for 60 minutes on our synthetic ice sheet. Our puck-handling session will be followed by a 60 minute skating session on our brand new skating treadmill set up. 

Small group size allows for constant feedback and correction, as well as a high number of repetitions. During each 2 hour session players will work on the following:
Shot Velocity
Shot Accuracy
Puck-Control
Snap Shots
Wrist Shots
Backhands
One-Timers

Stride Length
Recovery
Posture
Edge Control
Stride Power
Speed
Efficiency
 

Each time slot is limited to 4 players, register today! Our clinic has start times at 4, 5, 6, and 7.  Cost for the 6 week  program is $359 (1 day/week) or $699 (2 days/week) 
Slots available on Mondays, Tuesdays and Thursdays .
Click "spring training" link to the right to register today!

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    Upcoming Clinics

    Registration now open for All Spring & Summer Clinics!
    Private and Semi-Private Shooting/Puck-handling lessons available with:
    Todd Spencer, Kayla Meneghin
    Email todd@premierhockey.com for availibility